BOTTLED WATER QUALITY CHECK BOTTLED WATER QUALITY CHECK – Info gathered from the QUARTERLY REPORT. (January-March, 2024) Sr. No Brand Name Code Chemical Microbiological 1. More plus BWO-01 Safe Safe 2. Vey BWO-02 Safe Safe 3. Dasani BWO-03 Safe Safe 4. Aquafina BWO-04 Safe Safe 5. Pure BWO-05 Safe Safe 6. Starlay BWO-06… Read More »BOTTLED WATER QUALITY CHECK
Biryani Biryani: A rich tapestry of flavors, woven with tender meat, fragrant spices, and fluffy rice, creating a dish fit for royalty. Original Chicken Biryani Recipe: Ingredients: For the Aromatic Rice: – 2 cups basmati rice – 2 cups water – 2 tablespoons ghee or oil – 1 teaspoon salt – 1 tablespoon whole cumin… Read More »Biryani
Mint Julep Derby traditional drink History is far more complex and nuanced than it appears. Thousands of Mint Juleps sell across the United States during the Kentucky Derby season. This is the iconic cocktail’s shocking backstory. The mint julep is, of course, a necessary complement at the Kentucky Derby. Over the two-day derby weekend. Churchill… Read More »Mint Julep Derby Traditional Drink
Ladyfingers (Bhindi) Prep time: 15 minutes. Cooking time: 30 minutes Total time: 45 minutes. Ladyfingers are also known as Okra or Bhindi. I am fond of this veggie and I make it often. If like me, you too are fond of ladyfingers, then do read the ladies finger recipe given below; Instructions: This is an… Read More »Ladyfingers (Bhindi)
How to make your own keto diet plan How to make your own keto diet plan Why follow an already made keto diet plan when you can create one that fits all your needs. After checking and knowing your vitals and health condition, you can finally start planning your meal schedule, you can plan it… Read More »How to make your own keto diet plan
Healthy crunchy ice cream Healthy crunchy ice cream recipe Prep time: 7 minutes Freezing time: 2 hours. Ingredients 370g/13.1oz: water melon 2 tsp: crushed sugar 4 pinch: sesame seeds (optional) Instructions Cut water melon into 2cm thick long strips. With cookie cutter or knife cut out circle, triangle, star or any shape. Put ice cream… Read More »Healthy crunchy ice cream
Banana chocolate smoothie Banana chocolate smoothie recipe Total prep time: 5 minutes Servings: 3 glasses Ingredients 450 ml milk 4 frozen bananas 4 tsp sugar/honey 1 tsp fine chop chocolate 10 ice cubes Instructions Put all ingredients in a blender. Blend until smooth then serve immediately.
Banana milkshake Banana milkshake recipe Total prep time: 5 minutes Servings: 3 glasses Ingredients 450 ml milk 4 frozen bananas 4 tsp sugar/honey 8 ice cubes Instructions Put all ingredients in a blender. Blend until smooth then serve immediately.
Vanilla custard Vanilla custard recipe Total prep time: 30 minutes servings: 2 Ingredients 600 ml: milk 89 g: sugar 2 crushed cardamom 35 g/1.2 oz: vanilla powder ½ cup cream ½ cup dry nuts Instructions Pour 500 ml milk, sugar and cardamom in a saucepan let it boil. Meanwhile in a bowl the remaining 100… Read More »Vanilla custard
Potato vegetable salad Potato vegetable salad recipe Servings: 3 prep time: 10 minutes Ingredients 220g/7.8oz boiled potatoes 220g/7.8oz yogurt 115g/4.1oz cucumber 50g/1.8oz tomato 50g/1.8oz onion ½ tsp salt, green chilli 2 pinches cumin, black pepper Variations 1 tsp chat masala (all spices), white vinegar Instructions Cube the potatoes. Finely chop tomato, onion, chilli and cucumber.… Read More »Potato vegetable salad
Zucchini (Tinda) healthy Curry Zucchini (Tinda) healthy Curry recipe Prep time: 20 minutes Cooking time: 20 minutes Total time: 40 minutes Ingredients: 738 g/25.6 oz: chopped Zucchini (tinda) 99 g/3.5 oz: chopped onion 638g/22.5 oz: tomato puree/(blended) 100 ml: water 2 tsp: oil 1 tsp: curry powder, paprika powder, coriander powder ½ tsp: salt, cumin… Read More »Zucchini (Tinda) healthy Curry
WHY IS FAST FOOD HEALTHY? I am sure you are thinking right now that I should be saying, Why is fast food Unhealthy? But Yes, You are reading it right. I want to bring your attention to some facts about fast foods that really help us in maintaining our health. Do you want to know… Read More »WHY IS FAST FOOD HEALTHY?